● Featured Article
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Hello there, and welcome to this space, whether you are a longtime follower or a new reader! If you’ve been following along, you might have noticed a few changes—like the new logo and updated blog information. Have you wondered why? Up until now, I focused on explaining general psychological concepts…
● Latest Articles
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Unlock Your Learning Potential with Cognitive Load Theory
Learning Smarter emphasizes the importance of effective study strategies based on Cognitive Load Theory (CLT). By understanding how our brains process information, learners can manage…
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The Science of Gratitude: Journaling for Well-Being
To be honest, when I first heard about gratitude journaling, I didn’t take it seriously. I thought, what should it matter if I write down…
The Psychology of Mindful Living 